Dear Friend,

Welcome to a new chapter of your life! The journey you are starting is full of adventure and creativity. The "chains of dieting" no longer bind you. You are free at last to experience the joys of eating. Although, this time you will be eating the right foods in the right combinations at the right times of day to build your metabolism for life.

We are all involved in our own daily "health walk." The choices we make each day "for" or "against" optimal health assist in shaping where our "steps" lead us. Interruptions sometimes cause us to swerve in our path. Maybe, an interruption has led you to my "Lean Bodies Eating and Exercise Program." The fact that you are reading this letter shows that you are being pro-active. Wouldn't it be great if there was someone to come alongside and walk with you? You know a friend to support you "every step of the way." Even more, a "coach" to teach you the tools that lead to "real wellness." Now that would really be the ticket! No need to look further. I would love to teach you how to "live the Lean Bodies Lifestyle."

The days ahead are very exciting! Don't look back.our course is set for success. The journey ahead is filled with adventure and creativity. What are you waiting for? Get into stride now.there's not a minute to lose.take your first step!


Sincerely,


Cliff Sheats Ph.D., CCN, FRSH