When I tell People to "Eat MORE (including WHATEVER THEY WANT), EAT More OFTEN, Don't Diet and They will Drop FAT, add lean MUSCLE tone... LOOK great!
They immediately think...
"IT WON'T WORK FOR ME"
Jason Thompson waited... until he found himself in DEPRESSION and poor self esteem. His energy had dropped to rock bottom and he couldn't walk across his front yard without being winded.
Two and a half years ago I had a 40 inch waist. I was DEPRESSED with low energy and eating hot wings at midnight. I started the Lean Bodies program at 2,000 calories and started working out with weights just like Cliff teaches. Today, I have a 32 inch waist and I'm EATING 3,500 calories a day. I've become a Certified Professional Trainer."
----Jason Thompson, Dallas, Texas
The average American is losing UP to 50% of their Muscle between the ages of 30 to 80.
For calculation purposes, let's say your losing approximately 1/2 pound of Muscle per year. The reason this is so important is that Muscle is our ONLY Metabolically active tissue. It truly is our metabolism. It pushes Oxygen al over our bodies... even into our brains.
The FACT is... FAT is burned inside of MUSCLE!
When I think about 1/2 pound of Muscle Loss a year... I know that in fact that most Americans are losing their ability to burn fat and calories with each passing year!
This degradation of our ability to adequately process the calories we ingest leads to conditions like:
Type II Diabetes, High Blood Pressure, High Cholesterol, High Triglycerides, High Inflammation throughout the body, Bad Gut, Bad Digestion, Heart Disease and DOUBLES Your risk of acquiring CANCER... The net results is a LIFE that is diminished and shortened from what it would have been.
BUT...
When You Sign Up for my Coaching Silver Membership ... you'll learn how to have a Healthy Middle Age Body. I'm going to teach you the secrets to protect yourself from the Health Disasters as You Age.
